Breakfast is the most important meal of the day and many seem to skip eating anything before running out the door.
When we do not eat breakfast by lunch time we are starving and ready to eat junk food to fuel our body.
Adding a
Plexus 96 shake in the morning will fill you, give you all the vitamins
and nutrition you need to keep you satisfied until lunch.
While the
Plexus pink drink is not a meal replacement, Plexus 96 is but you can
easily add a package of the pink drink to your Plexus 96 to stop sweet
can junk food cravings.
Plexus 96
is a very popular product with Plexus and it runs out of stock
frequently because of it. The vanilla goes really quickly (there are
many recipes) because unlike other shake products, these are very tasty.
I like
both the vanilla and chocolate but drink more of the chocolate because
it's like getting a treat rather than a weight loss shake.
If you are wondering why it called Plexus 96.......
It is because it only has 96 calories per serving. I use unsweetened almond and coconut milk which is 40 calories so total breakfast calories are only 136.
Many times
both men and women do not know how many calories they should be eating
for an entire day and many times the allowed calories are gone by lunch,
making the dinner and snacks additional calories that will make you
gain weight.
If you are
active, you can add more calories but you need to calculate your active
to calories eaten so you are not over eating just because you are
active
The chart below is average every day activities and the calories we burn
If you are more active then you will burn more calories and therefore able to eat and consume more food calories
Plexus 96 can be a meal replacement for any time of the day but it is great breakfast replacement for busy lives.
There are many recipes to spruce up your Plexus 96 shake and you can view those at my website.
To order Plexus 96, just click on the image below and click weight loss under products
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